Warrior Boxing Bootcamp is unique and great alternative way to work out:
For Fitness and Health:
o Suitable for all fitness levels
o All over body workout
o Shred Fat
o Improve your cardiovascular fitness
o Build Core Strength and Stability
o Fun
o Build lean muscle
o Burn Stress
o Improve Coordination
For Athletes it provides a great cross training option:
o High intensity with relatively low impact on joints.
o For those who are suffering acute lower limb injuries, boxing allows us to maintain and even improve on fitness levels during rehabilitation.
For Life :
o Develop your fitness real life
o Improve you self -defence and survival skills
o Fun scenarios and games
For the training schedule please click here:
For Fitness and Health:
o Suitable for all fitness levels
o All over body workout
o Shred Fat
o Improve your cardiovascular fitness
o Build Core Strength and Stability
o Fun
o Build lean muscle
o Burn Stress
o Improve Coordination
For Athletes it provides a great cross training option:
o High intensity with relatively low impact on joints.
o For those who are suffering acute lower limb injuries, boxing allows us to maintain and even improve on fitness levels during rehabilitation.
For Life :
o Develop your fitness real life
o Improve you self -defence and survival skills
o Fun scenarios and games
For the training schedule please click here:
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