Counting you chickens publicly
Deciding to start a routine is not an accomplishment and yet everyday people seemingly make Facebook posts to boast about starting one. Posts like "Starting boot camp today!!!!" are soon followed by a torrent of "Likes" from friends and congratulatory comments. This is soon followed with another update to the effect of "Day 2 and I Am. SORE!" Now this charade might go on for a few more days, but soon enough it is forgotten and their bodies are still doughy.
Quit congratulating yourselves on starting and actually go finish the work, then let us give you an unsolicited 'thumbs up' -- on the results.
Source: www.shavemagazine.com
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