Sunday, March 13, 2011

WHAT TO WEAR

-      

- Normal gym training gear

-Running shoes only


-Water


-Dry change of clothes


- Positive can do attitude
-   
We also train in the rain so expect to get a bit muddy and dirty it is part of the outdoor training experience.

We have also learned that training in the rain does not give you the flu but a cold body is yes more vulnerable. Therefore we want to reassure you that you will never be COLD J at a Warrior Bootcamp session. NEVER J

However we do recommend you put on a dry top after the class to minimize the risk.

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