Monday, March 28, 2011
- Bootcamp is fun, exhilarating and stress busting.
- Bootcamp is different from other fitness training programs.
- We motivate and challenge you to realize your personal fitness goals.
- We train in natural environment. Get close to the nature.
- Make new friends and have laugh doing it together.
- Get one on one advice from our instructors.
- Build your mental toughness and confidence
- Effective and fun way to loose body fat and get fit.
- We BELIEVE you CAN succeed and we care that you DO succeed!
- Develop "Fitness for Life "
- Lose weight and get in shape faster!
- Train in an outdoor environment!
- Experience something different!
- Have Fun!
- Reduce stress!
- Make new friends!
- Professional Instructors!
- Fitness advice that works!
* Training is run at different intensities to suit all fitness levels. So don't feel intimidated. You will work as hard as your fitness level allows!
BOOTCAMP is a NEW outdoor fitness training programmed for both men and women which uses the New Fitness Techniques and guided by professional instructors to motivate and encourage you to achieve better weight loss, increase fitness and mental strength in a fun exhilarating environment. Our formulated exercise programs allow people of different fitness levels to work at their own pace but also be motivated to push harder for more effective results. Of course all done in the best, training, weight loss environment “the great outdoors!”
The Bootcamp program will incorporate both regular routines for familiarity and the latest exercising methods to create a more exciting training experience. Each session is aimed to be unique, different and invigorating. The group sessions will also encourage healthy interactions between each new recruit a great way to get to know each other & make new friends.
Tuesday, March 15, 2011
Sunday, March 13, 2011
-Running shoes only
-Dry change of clothes
- Positive can do attitude
Friday, March 11, 2011
Wednesday, March 2, 2011
Positive “can do” training environment: Be more inspired to achieve your goals
Fun functional exercises: train your body to handle real life situations
Fair price:For expert training & advise